The reconnection programme
Learn to Live Free ..
To Live Fulfilled..
To be Authentic to Yourself..
To be Compassionate to Yourself..
To Build Healthy Relationships..
This is my flagship programme – and it truly is an experience which focuses on
Mind, Body and Soul.
'If you can have a healthy relationship with You - you can create fabulous relationships and have Them, Us and We ...
I truly believe that we can do all of the above - and we can heal.. I have been there .. in those dark places, lost , unsure , anxious ... and I have seen first hand how mindful and conscious living in a guided safe space can bring about true change.
When clients come into my practice room, they are often focused on what needs to be different, and the elusive “if only…”. But they often haven’t taken an honest look at what’s happening right now, how they got to where they are, and what’s preventing them from getting what they say they want.
Aligned with my best selling book #ReconnectYourLife - available on Amazon
I use all my therapy and coaching experience and add in the powerful teachings of Mindfulness to create a deeply personal Reconnection experience.
Learning to hold space to healing and change .. opening you up possibilities.
#TheReconnectionProgramme is a full life audit which looks at:-
Reconnection and Relationship with Self – how you see yourself, what roles you play, what thoughts and believes you hold and where these come from, what blockers you have and how your past has impacted.
Reconnection and Relationships with your world – exploring your relationships and interactions, which one’s work, and which ones feel sticky or uncomfortable, your expectations of others and where you allow yourself to be you and where you allow others to shape you.
Reconnection with your future - Only now do we start to look at what next. Having removed those negative thoughts, those unhelpful believes having discovered what’s truly important to us and our relationships – then we can start to shape our future.
All with my 3 principles:
Stop, Breath, Be Present, Be mindful
Intention through Purpose
Reconnection is available from September in group format - you can join a cohort of 5 and enjoy all the material and coaching from the 121 Reconnection programme - learning and supporting each other throughout the 3 months.
Please click here for more information and details on how to sign up.
What Your Get in your 121 programme ...
1. 8 x 121 sessions over 3 months - either in person or via Zoom.
( **The first session consists of a half day deep dive VIP session in a beautiful setting. Please enquire how this works for video call clients)
2. Permanent access to online videos and material to support your growth and learning
3. Access to me via What's App as much as needed to keep you on track.
4. Your 1st year membership to the exclusive Reconnection members club
' The Philonoists included in your Reconnection payment.
We cover :
How You See Yourself
Expectations of Self and Others
Creating Goals based on your true Intention and Purpose
Acceptance , Forgiveness and all things Trust.
£1750 (instalment plans available)- so message me or call to have your Exploration Session totally free of charge.
To Book your place on #TheReconnectionProgramme email - email@example.com