The reconnection programme
For those that want to get Reconnected at a deeper level.
It's Mind Body and Soul .. Therapy Techniques with Spiritual Teachings and Mindfulness Based Practise.
Aligned with the brand new book ReconnectYourLife - available on Amazon
When clients come into the practice room they often are focused on what needs to be different and what their lives would be like if only …
But they often don’t want to stop and look at what’s going on right now, how they got to where they are and what’s preventing them from being that different space. They often haven’t even thought about how that different space would fit into what their purpose and intention is.
I use all my therapy and coaching experience and add in the powerful teachings of Mindfulness to create a deeply personal Reconnection experience.
Learning to hold space to healing and change .. opening you up possibilities.
#TheReconnectionProgramme is a full life audit which looks at:-
Reconnection with Self – how you see yourself, what roles you play, what thoughts and believes you hold and where these come from, what blockers you have and how your past has impacted.
Reconnection with your world – exploring your relationships and interactions, which one’s work, and which ones feel sticky or uncomfortable, your expectations of others and where you allow yourself to be you and where you allow others to shape you.
Reconnection with your future - Only now do we start to look at what next. Having removed those negative thoughts, those unhelpful believes having discovered what’s truly important to us and our relationships – then we can start to shape our future.
All with my 3 principles:
Stop, Breath, Be Present, Be mindful
Intention through Purpose
What Your Get ...
1. 8 x 121 sessions over 3 months - either in person or via Zoom.
( **The first session consists of a half day deep dive VIP session in a beautiful setting. Please enquire how this works for video call clients)
2. Access to online videos and material to support your growth and learning
3. Access to me via What's App as much as needed to keep you on track.
...and your copy of the Reconnection Journal
We cover :
How You See Yourself
Expectations of Self and Others
Creating Goals based on your true Intention and Purpose
Acceptance , Forgiveness and all things Trust.
£1200 ( instalment plans available)- so message me or call to have your Exploration Session totally free of charge.
To Book your place on #TheReconnectionProgramme email - firstname.lastname@example.org