working together ...
You, your values and your relationships are forged by your past. There may be things you want to change about that; but the past is done, and we can’t change it. My programmes are about acceptance – examining your past and the person you are honestly, and accepting that while some things can’t change, many other changes are within our power.
You can work with me on a 121 basis - fully supported , fully connected.
For clients who are having challenges with anxiety, stress, depression or other emotional wellness issues.
£120 for the first 90 minute session and £75 for each 1 hour session afterwards ( discounts for full time students)
Need a one off session just to boost your sense of self and learn mindfulness techniques to carry you forward ? book your tailored session with me 90 minutes all about you £120.
Whilst our relationship with ourselves is vital to nurture so is the relationship with our partner. I work with you both to create a platform on which you can build and restore your connection. helping you discover your shared and individuals values, communicate your needs and navigate the challenges you might be facing. whether you need to simply get reconnected to who you are together or work through more complex issues this is a safe and confidential space to be heard and to heal.
£85.00 per session with a minimum of 4 sessions commitment ( 1 session individually for each and 2 together as a minimum)
An intensive and 121 three month programme looking at the 3 aspects of your life and relationships , you , your world, your future. taking you on a journey to a deeper level of discovery using a psycho spiritual approach.
8 face to face or video call sessions, a VIP morning to kick start and on-line materials. For pure on line clients the VIP morning will be split over 2 further sessions.
Plus daily WhatsApp access to me if needed and a copy of reconnect Your life plus 1 years access to my membership group. .
Reconnect To your business
everything you need to ensure your business is totally aligned with your vision and set up to be successful and fulfilling.
following the same structure as the main reconnection programme we explore your business values, your vision and your goals. Diving into your business relationship at a deep level to help you connect and build.
Ongoing Psycho spiritual coaching for life and business
If you aren't quite ready to commit to the full programme i offer ongoing 2 hour coaching sessions. helping you take a holistic approah to your world - whether if personal or business these sessions are designed to take you deeper into your purpose - harnessing your energy and creating effective results.
£150.00 per session with a minimum of 3 sessions commitment.
Focused on positive self image , self esteem and self confidence.
Building a platform of resilience to go forward with.
£55 per hour. 10% of all Private practise session fees goes towards funds for The bemoore foundation .
(normally 4 - 6 sessions see great results, but if trauma or self harm behaviours are present it will be on a week-by-week basis)