working together ..
You can work with me on a 121 basis - fully supported and focused on your individual needs - Full Reconnection !
See below for info.
You can explore Reconnection through group work - a great way to get a tad Reconnected or stay Connected after your 121 programme finishes.
For clients who are having challenges with anxiety, stress, depression or other emotional wellness issues.
£120 for the first 90 minute session and £75 for each 1 hour session afterwards
An intensive and 121 three month programme looking at the 3 aspects of your life , you ,
your world, your future.
8 face to face or video call sessions, a VIP morning to kick start and on-line materials.
Plus daily WhatsApp access to me if needed and the Bemoore Journal.
All things Reconnection but specifically designed to support individuals who are working through grief after bereavement. Using key Mindfulness and Compassion based techniques to give a safe and healing space.
Focused on positive self image , self esteem and self confidence.
Building a platform of resilience to go forward with.
£55 per hour.
(normally 4 - 6 sessions see great results, but if trauma or self harm behaviours are present it will be on a week-by-week basis)