Relationships take work. Life can bring about challenges and change which can leave you feeling disconnected from your partner. Feeling as though you are walking different paths.
I work with you both to facilitate communication that allows each of you to be heard.
To discover both shared and individual values, needs and wants within the relationship both physical and emotional.
To learn how to work through conflict without blame and to be able to voice your thoughts without lingering over past hurts.
So whether you simply want to refresh your relationship and take it to the next level or you need to heal from more complex issues - I offer a safe space in which to do so.
Using techniques such as mindful and conscious living approaches, with some good solid straight-talking, I bring my experience as a Therapist, a trained mediator and a Celebrant into the room - alongside my own life experience of marriage, separation, divorce, new relationships and blended family environments.
Each person will have a session individually followed by a minimum of 2 sessions together.
Working with you both individually and together - Addressing challenges, building communication skills, healing and allowing choice of your next path.
There is no expectation of outcome just a safe place to explore what this looks like going forward.
Individual session each £75 per person
Couples sessions - £85
** please note couples need to agree to at least 1 individual session each first and 2 sessions together.
For couples that want to explore their relationship further. Using my 4 -step approach to building a solid foundation in your relationship and paving the way for a healthy and harmonious relationship together – learn to truly connect.
A really useful approach for those taking their relationship to the next level of living together, marriage or children.
4 x 90-minute sessions - £480
It is quite common for couples to find that intimacy changes over time and sometimes becomes less than a priority. Whilst you share so much with your partner talking about your intimate and sexual relationship together is often not done – you don’t know where to start or you feel uncomfortable.
How do you address it?
How do you say what you like and what you don’t?
How do you get restarted if things have stopped for a while?
How do you make it feel pleasurable less pressurised?
Work with me over 6 weeks specifically looking at how to gain that reconnection with each other.
A safe and confidential space for you both to work together and re-build this important part of your relationship.
6 x 1-hour sessions £425
Use the power of Jung to discover your wants and needs and create a new way to communicate with your partner - Click here to book. £150
Specialist, compassionate support following the loss of your child. From miscarriage to 1 year old.
Supported with training from The Foundation for Infant Loss.
Click here for further information.
Download my 3 KEY STEPS TO RECONNECT YOUR LIFE. Make a start to Living and LOVING your Life!