Ali is an Advanced Member of The Association for Evidence Based Psychotherapists and is supported by the British Psychological Society . Ali also holds an advanced Diploma in Coaching as well as being accredited in Mindfulness Based Practise ,a Bsc Honours in behavioural psychology and a member of the british psychological society.
She is a regular expert contributor to media such as BBC3 Counties , The Daily Express and Thrive Global and guest expert for Woman's Own and Sheerlux magazines.
Ali is the author of best seller Reconnect Your Life - based on her successful Reconnection Programme.
In Her Own Words
"I am committed to empowering my clients to feel their best and embrace their true self.
I loved coaching but having gone through some serious life transformations myself, I also discovered the power of Psychotherapy and after being encouraged to re-train I know it was the missing piece to creating a way to really empower my clients to shine.
I use a mixture of traditional talking therapy whilst adding in Mindfulness and Compassion Led Practise .I understand the importance of a holistic approach that supports your mind, body and spirit. Creating a real connection with you and creating space for healing and transformation to begin.
We put on different hats and different acts. Then when we go through life’s transformations such as changing careers, starting a family, loss, and sometimes trauma ….we can lose sight of who we truly are. What I have learnt – my Reconnection Moment as I call them – is that when we take on life in balance with our true self the challenges seem less complex.