Compassion Led Therapy and Coaching , helping you to get reconnected to your self, your relationships, your world and your future.
'If you don't know who you are .. How can you
Safe, Confidential and Compassionate
Using all my experience in a range of psychotherapy and coaching techniques gathered over 10 years in both personal and business life, I have created unique programmes that give permanent transformation.
It's a truly holistic approach of Mind Body and Soul.
Traditional talking therapy combined with powerful Mindfulness and Compassion led Practise.
Whether it's support following trauma or grief, relief from stress or anxiety or wanting to rediscover your confidence - Bemoore is the place to come to reclaim your positive sense of self.
Ali Moore – Award Winning Self Esteem Therapist- Author of ReconnectYourLife. National Coach Finalist & Community Celebrant.
#ReconnectYourLife - The Book'
Bedford Based with Global Reach
Ali is an Advanced Member of The Association for Evidence Based Psychotherapists and is supported by the British Psychological Society in her ongoing study of Clinical Psychology. Ali also holds an advanced Diploma in Coaching as well as being accredited in Mindfulness Based Practises.
She is a regular expert contributor to media such as BBC3 Counties , The Daily Express and Thrive Global and guest expert for Woman's Own and Sheerlux magazines.
Ali is the author of best seller Reconnect Your Life - based on her successful Reconnection Programme.
In Her Own Words
"I am committed to empowering my clients to feel their best and embrace their true self.
I loved coaching but having gone through some serious life transformations myself, I also discovered the power of Psychotherapy and after being encouraged to re-train I know it was the missing piece to creating a way to really empower my clients to shine.
I use a mixture of traditional talking therapy whilst adding in Mindfulness and Compassion Led Practise .I understand the importance of a holistic approach that supports your mind, body and spirit. Creating a real connection with you and creating space for healing to begin.
We put on different hats and different acts. Then when we go through life’s transformations such as changing careers, starting a family, loss, and sometimes trauma …. can lose sight of who we truly are. What I have learnt – my Reconnection Moment as I call them – is that when we take on life in balance with our true self the challenges seem less complex.